November - 2023

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Help! How do I stay sane during the Holidays?

Dear Happiness Coach, I'm hosting a full house for Thanksgiving, including a few out of town guests who are staying overnight for a few...

I feel guilty for enjoying myself when the world is in chaos...

Dear Happiness Coach, Lately, the world is getting me down. Every time I turn on the news it’s chaos and destruction. I want to be happy...

Help! How do I stay sane during the Holidays?

I feel guilty for enjoying myself when the world is in chaos...

Help! How do I start finding my purpose outside of the home?

I feel like a middle school mom...

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