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THRIVE Retreats
Red Rocks Oasis

A luxurious retreat for fun-loving women to disconnect from the everyday and connect with themselves, each other, and the universe.


March 24 - 28, 2022 ⏐ Sedona, AZ

Image by David Sola


Because sometimes when you REALLY want to get away, you’re looking to get away from more than just a place, right?


Your feelings and perspectives about relationships, career, family, and even yourself come right along with you.


A vacation might buy a little reprieve from your problems, but it never breaks the cycle. 


Your life doesn’t change because YOU don’t change.

Sometimes a change of scenery just isn’t enough.

Image by Matthew Ronder-Seid






Five days. No obligations or distractions.


The time and space to focus on YOU, with a powerful coaching coaching program that brings you into alignment with your true self.


You’ll go home with the tools you need to build a life you love, to deepen relationships, and connect with your purpose. 

What do you say? Will you join me?

Image by Cassidy Dickens

March 24 - 28, 2022 ⏐ Sedona, AZ


Sedona is the perfect backdrop for this one-of-a-kind retreat. 


Ancient red rock formations stretch toward soaring sunsets and twinkling stars. Brightly colored desert flowers bloom beneath endless blue skies. Warm air. Quiet nights. A peaceful energy that draws you in and fills you with wonder.


What better place to disconnect than a place that feels worlds apart?

I’m ready to pack my bags just thinking about it!



Set in a valley with gorgeous views in all directions, Moondance is a private sanctuary that exudes calm. The property includes a pool, hot tub, yoga studio, zen garden, fire pit, and access to several trails.


Guests stay in airy, comfortable accommodations with options for private or shared bedrooms. This intimate venue offers just enough privacy while still allowing us to get to know each other and share a truly special experience!

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Here’s what I have in store for the women who join me for the Red Rocks Oasis Retreat:


  • Signature THRIVE coaching program with the tools to shift your mindset and your life

  • Exclusive use of luxury estate with amazing amenities

  • Concierge support to effortlessly plan your travel

  • Freshly prepared meals

  • Expert-led yoga sessions and guided meditations

  • Hikes and excursions to fully experience the Sedona landscape and spiritual energy

Check out the full itinerary  for a more detailed description of the amazing-ness in store!


(subject to change)

Thursday, March 24

As soon as your flight touches down at Phoenix Airport, you’ll jump right into the retreat experience by meeting your fellow retreat goers and sharing the scenic ride to Moondance via provided van transportation. I’ll welcome you all with a wine and cheese reception, and we’ll get to know each other as we settle in. The day finishes out with a delicious meal and a gathering around the firepit.

This retreat is for you if you...


  • Are ready to devote dedicated time and energy to learn new skills that will change your life

  • Think that the best trips combine relaxation and adventure

  • Love making friends on vacation

  • Want a trip where all the details are taken care of for you

  • Are open-minded to the power of spiritual energy and manifestation

  • Enjoy the outdoors

  • Believe in the importance of self discovery

  • Are excited to learn new ways to nourish your mind, body, and spirit

  • Go with the flow and can find ways to fill down time


This retreat is not for you if you:


  • Want spa services, roomkeeping, or choice of meals

  • Need solitude or complete privacy

  • Are interested in the venue, but not the retreat program itself

This retreat was life changing for me.

I'm so glad for saying YES to this experience!

Claudia, THRIVE Retreats, Puglia Italy

Price of retreat $2750 plus cost of room

(room rates start at $159/night and vary depending on room type)

What’s Included:


Signature THRIVE Program

Sedona provides the setting, but the THRIVE program provides the magic.


 I’ll be leading three intensive workshops designed to inspire, ignite, and illuminate. Topics include:


  • Using the tools of positive psychology to improve your life, relationships, and mindset

  • Understanding and leveraging your VIA strengths to live in alignment with your true self

  • Developing healthy and sustainable habits to find peace, happiness, and meaning


Once-in-a-lifetime Sedona Experience

Included in retreat & room price are...

  • Concierge travel planning to book your flights

  • Transportation to and from the Phoenix airport

  • 4 nights accommodation in private or shared rooms

  • Daily continental breakfast

  • 2 lunches, 1 brunch, and 3 dinners

  • Freshly prepared on-site meals 

  • Guided tour of Sedona Spirit Vortices

  • Hiking trails of Oak Creek Canyon

  • Morning yoga and meditation

  • Welcome and closing receptions with wine and cheese

  • Free time to read, hike, meditate, or rest

  • Mini professional photo shoot with retouched, high-resolution images for you to keep


Not Included in retreat price...


  • Flights to and from Phoenix airport

  • Saturday night restaurant dinner

  • Optional sunrise hot air balloon ride

Image by Briona Baker
Image by Conscious Design
Image by Nils Nedel

 I could go on and on about how phenomenal this retreat is (and go into plenty more detail in the FAQ section) — but I’ll tell you something you need to know even more...

If this trip is calling to you, it’s for a reason. Aren’t you dying to know what it is?

The universe works in mysterious ways. It brings people together at the right time for the right reasons. 


I’m honored to hold the space for those special connections and inspiring shifts to happen.


There is SO much magic to be experienced at the Red Rocks Oasis Retreat, and some amazing women to share it with.


Join us!


I’d love to tell you more about the retreat and answer any questions you might have. 

Image by Sarah Dokowicz
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