Your life is what you make it.
Choose to make it amazing!
I’ll show you how, using research-backed tools of positive psychology.
Download my free guide "7 Days to a Happier You".
We all want to live a happy life. But what does that really mean?
For most people, it means happy enough. Their days are mostly good and they have all the things they’ve always wanted — friends, family, career, health, and home. What more is there, right?
Well, there is SO much more. And I know that deep down you can feel it, or else you wouldn’t be here.
Happiness isn’t about what we have or don’t have. It’s how we choose to think about it. And THAT’S the difference between living a good life and truly thriving.
Now’s the time to choose differently.
You have the power to create your own happiness.
I’ll teach you the tools of positive psychology so that you can…
...live a life that is deeply meaningful.
...navigate challenges with grace, self compassion, and resilience.
...tap into your strengths to find purpose.
...experience true pleasure, joy, and contentment in everyday moments.
...find community and build relationships that nourish you.
...overcome limiting beliefs that are holding you back from the life you deserve.
You’re ready to make the leap!
You don’t have to do it alone.
I bring together phenomenal groups of women in both online programs and in-person retreats, and I’ll be with you every step of the way.
I’d love to get to know you and tell you more about how my THRIVE programs can support you in your journey.
Click here to set up a time to chat!
What women are saying...
"I'm so glad that I said 'YES' to joining the THRIVE Retreat in Puglia!
Thank you for making your THRIVE retreat vision a reality, Paula! How lucky are we?"
THRIVE Retreats, Puglia Italy