Your life is what you make it.

Choose to make it amazing!

I’ll show you how, using research-backed tools of positive psychology.

 

Download my free guide "7 Days to a Happier You".

Paula’s six-week course COMPLETELY changed the way I got through the pandemic. Instead of focusing on overwhelm, frustration, and uncertainty, I learned how to shift my thinking toward gratitude and self care. I can’t control what’s going on in the world, but I can control the way I think about it.

-Heidi

 

We all want to live a happy life. But what does that really mean?

 

For most people, it means happy enough. Their days are mostly good and they have all the things they’ve always wanted — friends, family, career, health, and home. What more is there, right?

 

Well, there is SO much more. And I know that deep down you can feel it, or else you wouldn’t be here.

 

Happiness isn’t about what we have or don’t have.

It’s how we choose to think about it.

And THAT’S the difference between living a good life and truly thriving.

Now’s the time to choose differently.

You have the power to create your own happiness.

 

I’ll teach you the tools of positive psychology so that you can…

...live a life that is deeply meaningful.

...navigate challenges with grace, self compassion, and resilience.

...tap into your strengths to find purpose.

...experience true pleasure, joy, and contentment in everyday moments.

...find community and build relationships that nourish you.

...overcome limiting beliefs that are holding you back from the life you deserve.

Linda, THRIVE Retreats, Maine
 
"I came expecting to learn skills to improve my life through 'positive thought', I did not expect what unfolded in just 24 hours - an explosion of compassion, empathy, love, kindness, generosity, curiosity and so much more."
blue vespa yellow door.jpg

You’re ready to make the leap! 

You don’t have to do it alone.

 

"My work in a group with Paula has been enormously helpful during the course of the pandemic."

 

-Debby, THRIVE Together Participant 

I bring together phenomenal groups of women in both online programs and in-person retreats, and I’ll be with you every step of the way.

 

I’d love to get to know you and tell you more about how my THRIVE programs can support you in your journey.

 

Click here to set up a time to chat!

SARAH

"It was worth every mile and every penny  it took to reach that place both physically and mentally. I can’t wait until the next one!" 

THRIVE Retreat, Puglia Italy

MARIANNA

"The THRIVE Retreat was life changing and Paula was truly amazing. A piece of the retreat will live in my heart forever."

THRIVE Retreat, Puglia Italy

LYNNE

"During these challenging times I have found our weekly Thrive call and Paula’s knowledge, insights and her down to earth, honest approach a way to help us focus on mindfulness, clarity and a sense of calm." 

THRIVE Together

What women are saying...

GRETA

"I'm so glad that I said 'YES' to joining the THRIVE Retreat in Puglia!

 

Thank you for making your THRIVE retreat vision a reality, Paula!  How lucky are we?"

THRIVE Retreats, Puglia Italy

ELAINE

"You can’t help but have an “AHA” moment on each and every call" 

THRIVE Together

SANDY

"Paula's THRIVE program is the perfect balance between research-based Positive Psychology and practical interventions that we can add into our lives right away to help us become happier and to thrive in life.

 

I’m sold, I will be following her to Sicily!"

THRIVE Retreats, Maine

DENISE

"All the beautiful smiles [in the photos] are a testimony to how our lives were profoundly enriched and transformed thanks to your vision, impeccable sense of style, leadership and hard work.

 

Grazie Mille for showing me and the girls a new side of Italy and bringing us into each other’s lives!"

THRIVE Retreats, Puglia Italy

CLAUDIA

"This retreat was life changing for me.

I'm so glad for saying YES to this experience that nurtured me as a yoga teacher and as a person.

 

Of course I'm planning to attend her next retreat! I'm looking forward to reuniting with the women I already met and meeting more fabulous people there!"

THRIVE Retreats, Puglia Italy

KATIE

"Thank you Paula for giving busy women an immersive way to focus on themselves. The course content was well balanced by sightseeing in Italy. I feel so fortunate to have met all of the women who attended."

THRIVE Retreats, Puglia Italy

Follow Paula

  • LinkedIn - Black Circle

© 2020, Paula Sacco, CPCC. Certified Professional Co-Active Coach. All rights reserved.
Puglia Retreat photos by Katie Ring Photography.