I help women thrive by teaching them how to use the science of Positive Psychology to create more happiness and wellbeing in their life which leads to success at work and home.
You are amazing!
I help you see that and step fully into your power so you can live the life you want.
Did you know that research shows that your mindset and choices contribute to 40% of your happiness?
That's great news because it means you can choose to take action to bring more positive emotions and happiness into your life. This doesn't just feel great, research shows that positive emotions lead to more opportunities, success at work and home, and increased health and wellness.
I teach the strategies that have been proven by science to lead to thriving and flourishing. I help you to shift your mindset so you can make achieving your dreams a reality.
You have the power within yourself to achieve the life you want!
Ways to work with me
"I couldn’t have asked for a better guide to kickstart my explorations into my next chapter. If I could, I’d gift this experience to all of my friends. Everyone has something to gain from what Paula has to offer."
"This workshop truly empowered the ladies in the office. It allowed me to make deeper connections to my coworkers, to share things that we've all struggled with, and to find more moments of gratitude. We all took away something from this workshop to incorporate into our everyday!"
"I came expecting to learn skills to improve my life through 'positive thought', I did not expect what unfolded in just 24 hours - an explosion of compassion, empathy, love, kindness, generosity, curiosity and so much more." Linda Pagani, THRIVE Maine Retreat