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Bring more joy, ease and resilience into your every day life.
Thrive Together 6-week
Coaching Program
Your GPS for life.
The science of well-being, called Positive Psychology, started as a desire to understand human flourishing.
I take the learnings from neuroscientists and psychologists and teach you how to apply them to your every day life.
Simple tools for a HUGE impact.
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You'll find that a gratitude practice will calm your negative thoughts and amplify the goodness in your life. As you notice more good in your life, more good will show up!
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Living in the present moment is where you will find ease and joy. Mindfulness lowers stress and re-wires your brain. Living intentionally helps you create the future you desire.
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Knowing your strengths and how to use them in a balanced way gives you energy and that spark of purpose in your life. It will change how you see yourself, giving you confidence and clarity. Turning a strength lens to others will improve your relationships, both personally and professionally.
Apply the science of well-being to set and achieve your life goals.
Join this supportive community of like-minded women as we develop our Thrive practices together and live life intentionally, making the most of each moment.
Learn how to set and achieve your life goals as you move confidently into your future. In our group you will choose a personal goal and gather the know-how to move forward while having the accountability and coaching to get you where you want to go.
It’s amazing to think that the practice in gratitude, mindfulness and strengths can have such a meaningful impact. I am calmer and more present for myself and the important people in my life.
- Leslie
Paula’s Thrive course has given me a healthier perspective on life.
-Heidi
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Paula truly creates a sense of community. This program is life changing, it gave me the tools to grow from within so that I’m in control of my thoughts and feelings when life gets hard.
-Claudia
Be happier, healthier and more resilient
Thrive Together is an in person program for women looking to bring more joy and purpose into their life as they improve their relationships and learn to thrive.
This group is for women who are looking for support to clarify and achieve their meaningful goals as they incorporate happiness habits into their days.
Class size is limited so you will get the attention, connection and support to make your happiness habits stick.
...improve health
...strengthen relationships
...reduce anxiety
...boost resilience
...increase opportunities
...achieve goals
...give a boost of positive emotions like joy, gratitude, hope and serenity
I teach you tools that have been proven to...
Connection is the #1 predictor of happiness – and that's why I build all of my programs around a small group of women connecting in a meaningful way.
My Thrive Together program is for you if you’re …
… transitioning in life and searching for purpose or meaning
... feeling frustrated, anxious, or irritable
… challenged by family dynamics and competing priorities
… struggling to set healthy boundaries and prioritize self-care
… missing support systems and community
...looking to achieve a meaningful goal
… looking to live life with more joy
With my guidance and the research-backed tools of positive psychology, you’ll find that you can…
… tap into your strengths and navigate challenges with grace and resilience
… develop new habits that help you live in the moment
… identify and eliminate limiting beliefs that aren’t serving you
… boost positive emotions to maximize joy and meaning
… feel negative emotions without getting lost in them
… find a community of women who understand you and are rooting for you to succeed
Who is it for?
If you are a woman looking to get the most out of life, to live fully while making meaningful connections, and working on achieving a life goal then this group is for you.
How is it delivered?
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Weekly in person meetings facilitated by me in Lexington, MA (location upon registration)
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Lessons in Positive Psychology tools and teachings
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Workbook with exercises and additional resources
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Intimate group with no more than 10 participants
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Recommended readings and videos to enhance learning
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The Details
$399 for 6-week session.
Meetings are held in Lexington, MA every Thursday, 9:30-11:00am for 6 weeks starting on April 27th, 2023.
Your Thrive Leader
Paula Sacco is a certified positive psychology coach who works with women who want to live fully and vibrantly. Through group programs, worldwide retreats, and individual coaching, Paula has helped countless clients develop the skills and motivation to create happiness habits that stick.
As a mom, wife, and former corporate marketer, her coaching style is warm, down-to-earth, and compassionate. She’s committed to helping her clients learn the tools they need to find true joy and meaning.