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Using the Science of Happiness to Flourish in your 50s and Beyond
Make this stage of life the best is can be! Join this supportive community of like-minded women as we develop our Thrive practices together and live life intentionally, making the most of each moment.
Learn how to set and achieve your life goals as you move confidently into your future. In our group you will choose a personal goal and gather the know-how to move forward while having the accountability and coaching to get you where you want to go.
It’s amazing to think that the practice in gratitude, mindfulness and strengths can have such a meaningful impact. I am calmer and more present for myself and the important people in my life.
- Leslie
Paula truly creates a sense of community. This program is life changing, it gave me the tools to grow from within so that I’m in control of my thoughts and feelings when life gets hard.
-Claudia
Paula’s Thrive course has given me a healthier perspective on life.
-Heidi
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Be happier, healthier and more resilient
Thrive Together is an in-person program for women looking to bring more joy and purpose into their life as they improve their relationships and learn to thrive.
With my coaching and support, you will learn how to clarify and achieve your meaningful goals as you incorporate happiness habits into your days.
Class size is limited so you will get the attention, connection and support to make your happiness habits stick.
...improve health
...strengthen relationships
...reduce anxiety
...boost resilience
...increase opportunities
...achieve goals
...give a boost of positive emotions like joy, gratitude, hope and serenity
You'll learn how to use research backed tools that have been proven to...
Connection is the #1 predictor of happiness – and that's why I build all of my programs around a small group of women connecting in a meaningful way.
My Thrive Together program is for you if you’re …
… transitioning in life and searching for purpose or meaning
... feeling frustrated, anxious, or irritable
… challenged by your changing roles as parent or care provider
… struggling to set healthy boundaries and prioritize self-care
… missing support systems and community
...looking to achieve a meaningful goal
… looking to live life with more joy
With my guidance and the research-backed tools of positive psychology, you’ll find that you can…
… tap into your strengths and navigate challenges with grace and resilience
… develop new habits that help you live in the moment
… identify and eliminate limiting beliefs that aren’t serving you
… boost positive emotions to maximize joy and meaning
… feel negative emotions without getting lost in them
… find a community of women who understand you and are rooting for you to succeed
Who is it for?
If you are a woman looking to get the most out of life, to live fully while making meaningful connections, and working on achieving a life goal then this group is for you.
How is it delivered?
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Weekly in person meetings facilitated by me at Wright-Locke Farm in Winchester, MA
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Lessons in Positive Psychology tools and teachings
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Workbook with exercises and additional resources
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Intimate group with no more than 10 participants
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Recommended readings and videos to enhance learning
The Details
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$399 for 6-week session.
Meetings are held at Wright-Locke Farm in Winchester, MA every Thursday, 11:00am-12:00pm for 6 weeks.
Class dates are as follows: (Note: No meeting 3/21)
February 29th
March 7th
March 14th
March 28th
April 4th
April 11th
Your Thrive Leader
Paula Sacco is a certified positive psychology coach who works with women who want to live fully and vibrantly. Through group programs, worldwide retreats, and individual coaching, Paula has helped countless clients develop the skills and motivation to create happiness habits that stick.
As a mom, wife, and former corporate marketer, her coaching style is warm, down-to-earth, and compassionate. She’s committed to helping her clients learn the tools they need to find true joy and meaning.