November 11, 2016

Side splitting, snorting, pee in your pants kind of laughing.

That’s what I had with a group of girlfriends on a yoga retreat in Woodstock, Vt. this past weekend.

That may not be your perception of a typical yoga retreat.  A group of women chanting om and holding downward facing dog is probably what comes to mind.  

But the laughter did come from the power of yoga.  At the beginning of the retre...

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© 2020, Paula Sacco, CPCC. Certified Professional Co-Active Coach. All rights reserved.
Puglia Retreat photos by Katie Ring Photography.